Every single member of Gold Core is family. Here's what they have to say.
★★★★★
"Gold Core is by far the best gym in the South Bay! Sam is a real professional who contributes to the local high schools and is great for youth and adult training. I would recommend Gold Core 10 out of 10 times to everyone!"
Aidan M.
Gold Core Member
★★★★★
"Sam's small group fitness classes are essentially personal training sessions. In just 3 months I've lost 5 lbs and feel I'm at one of my fittest points ever. I highly recommend Gold Core to anyone at any age and ability level."
Tiffany M.
Adult Training Member
★★★★★
"Great place for youth athletic development! My son loves training here. The coaches are patient and encouraging, and Sam has a program specifically for hockey players! We feel grateful to have both him and the gym."
Mary Lu
Youth Hockey Parent
★★★★★
"Dedicated professional instruction — Sam not only works you harder, he makes you do it properly for maximum benefit and reduced injury risk. I'm happy with my decision every single time I leave. These guys nail it."
★★★★★
"Gold Core is a welcoming environment with strong support on every level — mind, body, and health. These workouts are never the same. I travel frequently for work but the discipline Sam has taught me is like no other. Strongly recommend."
Carlos A.
Gold Core Member
★★★★★
"Sam always makes sure you use proper form and keeps incorporating new exercises. This is as personalized as group fitness can get. If he can get me to work out and stick to it — he can really help anyone! Love love love this studio!"
Silvina O.
Gold Core Member
"Been working out here for 3 years. Great coaches. Sam Gold runs a great program to help anyone get stronger, faster, and more explosive."
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Brock Possemato
Google Review · 3-Year Member
"Gold Core exceeds all expectations. Whether you're an athlete looking to get to the next level or just need to get in shape, these guys will work with you and you will get results better than you imagine. Always personable and professional."
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Craig Greely
Google Review
"Gold Core helped me get into the best possible shape I could be in before heading off to the University of Georgia for soccer. These guys don't just care about your fitness but also you as a human!!"
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Maddy Herniter
Google Review · Soccer Athlete
"Wonderful experience! Perfect atmosphere for young kids looking to up their game in sports. The trainers are very easy to talk to. Have an injury? No worries — they can create a workout around those injuries."
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John Perry
Google Review · Youth Parent
"I've been with Gold Core for over 10 years and have seen huge results for myself. Sam and Nathan are two of the best trainers around! They treat you like family and are knowledgeable in multiple aspects of training."
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Zane Rowan
Google Review · 10-Year Member
"I came to Gold Core to train for softball, and raised my exit velocity by 10mph!! These guys know their stuff."
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Sofia Reyes
Google Review · Softball Athlete
"I have LOVED Gold Core since the moment I stepped through the front doors! Sam and his team always check in on me and what my needs are. Get buff!!!"
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Elle Kallsen
Google Review
"Sam and Nathan have been fantastic for me and my health. After some in-depth discussions about my health profile and prior injuries, they designed a program specifically for me that has yielded great results."
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Steve Granick
Google Review
